WHO AM I AS A TRAINER?

✖️I am not the trainer who will give you abs in 6 weeks.

✖️I am not the trainer who will promise to make your body just like mine.

✖️I am not the trainer who has the magic secret meal plan to lose weight in 1 week.

✖️I am not the trainer who will allow you to believe that your happiness is all in how you look and how much you weigh.

✖️I am not the trainer who believes in "no pain no gain". Compromising your body's health with over exercising or unpractical exercises is not how you get real results.

✔️I am the trainer who will guide you into a sustainable exercise plan tailored to your likes and needs. (The abs are just a side bonus) 

✔️I am the trainer who will teach you to love your own body inside and out.

✔️I am the trainer who will educate you on food and enable you to nourish your body instead of starving it on fad diets.

✔️I am the trainer you will feel your results with before you even step onto a scale.

✔️I am the trainer who will take you in any shape or form at any age or fitness level and work with you to make your goals a reality in a fun loving and safe approach.

✔️I am the trainer who will always put your needs before my own, who believes in holistic wellness approach to help you achieve a sustainable fitness plan